Meet The Quad Team
We've got the best trainers around and they're committed to making your time at the gym the best part of your day.
Lilly Hernandez
Personal Trainer, Nutritionist
"As a dance enthusiast who loves to pick up the weights on her off time, I hope to motivate and inspire others into being the best versions of themselves mentally and physically. I hope to guide you into your journey of growth and self-love. Let’s get to work!"
Mariah Stephens
Personal Trainer
"I was a Master Fitness Trainer in the Army and have a deep passion for all things fitness. Over the years, I have helped friends, coworkers, and family achieve their goals. Being able to reach more people and help them in their fitness journey is my biggest goal."
Megan Newell
Membership Coordinator
Bio coming soon!
Taylor Montgomery
Personal Trainer
After 10 years in Sports Medicine and Rehab, I have a keen eye for alignment to help improve posture, enhance mobility, improve strength and reduce discomfort. Let’s make fitness an enjoyable part of your lifestyle!
Interested in Personal Training?
We want to learn more about you and your goals! Busy Schedule? Big goals? Let us help you find a program to meet your needs. Schedule a session with us to make a plan of action!